Good For You

Great info and advice on how to live your best life – healthier and happier in body, mind and soul

Secret Weapon against Covid-19

Could this be YOUR secret Weapon against Covid-19?

Known as the ‘sunshine vitamin’, vitamin D  could well be your best  Protection against Coronavirus In an earlier blog, 9 ways to protect yourself against Coronavirus, we chatted about recommended ways to strengthen your immunity and give yourself the best shot against this new alien invader. Coming in at number six was Vitamin D. Could …

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9 Ways to Protect Against Coronavirus and live your best life

9 Ways to Protect yourself Against Coronavirus

Even if you haven’t rushed to your local store to stock up on loo paper and hand sanitiser, you can’t help being aware of the growing concerns about this rapidly-spreading virus. 9 Ways Protect Yourself Against Coronavirus Many countries are in lockdown. More organisations and authorities are advising anyone 60 plus to stay at home. …

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